17725 NE 65th St A175 Redmond, WA 98052

(425) 310-5261

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Brazilian Jiu-Jitsu is a highly effective martial art for men, women, and children from all walks of life. It relies on leverage, timing, and proper technique to overcome larger and stronger opponents. Brazilian Jiu-Jitsu will give you confidence, knowledge, body-dexterity and fitness. We teach in a safe, friendly and controlled environment. We offer year-round tailored classes for Pee Wee (3-6), youths (6-14), adults (15+), and females. Submission Grappling is a form of Brazilian Jiu-Jitsu where the competitors do not wear a Gi (aka Kimono). Submission Grappling is a cross between Brazilian Jiu-Jitsu and wrestling. We offer Submission Grappling classes on Monday as part of our Brazilian Jiu-Jitsu Programs. At T3MA you can train to the level of intensity you feel comfortable with.

Available classes:

PeeWee BJJ (ages 3-6)

Youth BJJ (ages 7-15)

Adult Brazilian Jiu-Jitsu

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Muay Thai is considered by many to be the ultimate in hand-to-hand fighting. Muay Thai kickboxing is a professional and amateur sport, a martial art, aerobic fitness program and a useful form of self-defense. Muay Thai kickboxing is more than just learning how to fight, it is a strong and vigorous martial art that teaches self-discipline and self-awareness. It has been passed down through generations for the last 2000 years. The T3MA Muay Thai Program is perfect for those who are looking to improve their fitness, learn self-defense techniques, or even compete in Muay Thai or MMA competitions. The T3MA Muay Thai Kickboxing Program combines the cardio and strength training of Kickboxing. Have an amazing workout while developing speed, strength, confidence and self-defense skills. All classes are taught in our modern training facility in a clean and safe family environment. We offer year-round tailored classes for youths (6-14) and adults (15+) of all fitness levels. Come on out for a free trial class!

Available classes:

Youth Muay Thai (ages 6-14)

Adult Muay Thai

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The T3MA Youth Martial Arts program is designed to help your child develop life-long skills and habits that lead to a healthier lifestyle, more self-discipline, respect for themselves and others, and confidence.

The T3MA program is not a watered down version of our adult program – we teach the same techniques, we have live training, and the classes are taught by our lead instructors to ensure you child is getting the highest level of training.


The T3MA Kids Muay Thai Kickboxing program focused on the same skills and techniques as our adult program.  Kids will learn the the fundamentals of Muay Thai Kickboxing in a fun and controlled environment. We offer a combined class for youth and adults so the whole family can participate in learning lifelong skills to promote health, wellness, and confidence.  Sharing the experience of martial arts with your children helps you connect with them and share common experiences that promote a long lasting common love of martial arts.


BRAZILIAN JIU-JITSUKids Brazilian Jiu-Jitsu

The T3MA Brazilian Jiu-Jitsu Kids Program has two age groups.  Our PeeWee group is for ages 3-6, and our Youth group is ages 7-14.  We offer separate and combined classes.  PeeWees can join the combined class once they graduate to ensure they are ready to participate with the older kids in a safe and productive environment. The combined classes provide an opportunity for the younger kids to learn from the older kids, the older kids to provide leadership, and a convenience for parents of children that span both age groups.  Our lead instructors and their assistants ensure the kids are getting the best instruction in a fun and safe environment.



We offer specialized training for kids who wish to compete in local and national tournaments. These classes were developed by our multi world champion instructors to help them leverage the same skills our instructors used to win multiple world titles in Gi and No-Gi Brazilian Jiu-Jitsu, Muay Thai Kickboxing, and Mixed Martial Arts.  Please contact us for more information about our competition team and how to register for tournaments and other events.

T3MA Competition Team
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Miriam Candoso
Miriam CandosoHead BJJ Professor, 3rd Degree Black Belt
Miriam Cardoso is a 5-time world Brazilian Jiu-Jitsu champion. Raised in Brazil, she trained under masters Hercules Baptista and Carlos Gracie Jr. Miriam began her training at age 15 in 2001 and after 3 months of training she won Nationals! She won nationals 7 times after that and in 2002 she began competing at the world level – taking second place in her first appearance. In 2004 her world-winning career launched, taking first place 5 times over the next 4 years. Along the way in 2007 she obtained her black belt. In 2011 she obtained her first degree black belt and started her own academy in Redmond, Washington – T3MA of Redmond.
Joel Burris
Joel BurrisBrazilian Jiu-Jitsu, Submission Grappling, Black Belt
Joel has been training in Martial Arts for most of his life, but his journey in BJJ started in San Diego under Professor Marcelo Pereira in 1996. With a move to Seattle and starting his family Joel started teaching no-gi at a local gym. Nine years later Joel joined T3MA to train with Professor Miriam Cardoso and earned his Brown Belt in 2015 and his Black Belt in 2018. Professor Joel leads the T3MA No-Gi programs.
Josh Faram
Josh FaramHead Muay Thai Coach
Josh Faram began training Martial Arts in the 5th grade, and has been training for over 20 years in many different styles: Kajukenbo, Tae Kwon Do, Bushenkai Aikido (3rd Dan), Silat, Doce Pares, Wing Chun, MMA, Brazilian Jiu Jitsu, Balintawak (level 7 Guro), and Muay Thai. His Muay Thai journey began around 2006 in MMA and he has trained at different gyms until meeting Ajahn Srisuk (Former 118lbs and 126lbs PABA Muay Thai champion, two time WBA World Champion Contender) earning his Muay Thai coaching certification in January 2018. Josh looks forward to helping others improve and watching them grow in skill on their own journey.




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